Our Time Together
Each package is based on my personal experience working with young families.
All my services can be tailored to meet your family’s unique needs.
- Packages -
4th Trimester Support
$200 4-hour visit
Available 3-5 days per week
This package lends itself towards a more traditional postpartum window. I would visit you soon after birth to supply your first foods (if you or your partner/doula let me know ahead of time, I can bring food to your birthing location). For the following 42 days I will provide lactation counseling, meals per visit and offer to delve into more holistic modalities with you including: abhyanga, yoni care, & belly binding.
Prenatal Consultation
$50 one-hour session
Scheduled as needed
Together we will explore your most pressing concerns. Sessions topics may include: developing a birth plan, parental nutrition, lactation education, back to work strategies, and how to adjust your family dynamics to welcome a newborn. This schedule is a virtual session.
Lactation Support
$75 one-hour session
Scheduled as needed
Finding your rhythm with feeding can be a challenge, especially in the early days and weeks following birth. As a Lactation Counselor I will help understand your baby’s feeding cues, find the best body alignment to comfort and efficiency, and make suggestions on supporting your milk supply. (We can optimize this session to focus on your specific questions and needs, as each parent is different and there is no one size fits all hack.)
Sliding scale options can be accommodated for those needing financial support.
What to expect, when you’re expecting me…
Daily consultation to assess your needs
Lactation support including:
Establish and Maintain a Milk Support
Guidance of Pumping, Hand Expression, & Storage of Milk
Chest Issue Support: engorgement, mastitis etc.
Planning for returning to work
Food preparation
Herbal sitz bath preparation
mindfulness practices
Care for c-section healing
Access to network of practitioners and support groups
Guiding tutorial on offering your baby an massage
Assistances with older children and pets
Light house tidying i.e. baby’s laundry, dishes, nursery organization
Helpful tools, tips, and tricks for navigating your unique obstacles
A safe environment to speak and express emotions
Gentle abhyanga massage (Ayurvedic massage) for birther
Practicing developmental skills with baby
Working on motion function skills with baby
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